A Perfect Fall Sports Storm
And I don’t mean baseball, college football and pro football! For us, fall is the time to fit in a few Indian summer bike rides, enjoy golden-hued runs, do endless squats for the approaching ski
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And I don’t mean baseball, college football and pro football! For us, fall is the time to fit in a few Indian summer bike rides, enjoy golden-hued runs, do endless squats for the approaching ski
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Thursday, September 29th 6:00 PM Bike Summit Begins, The Grand Ballroom, a Zero Waste event,$10 donation supports RCR & entitles you to appetizers, a glass of wine or beer and “Pedal Driven Bikeumentary”
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After a long day two, we were excited about the relatively short pedal from Kremmling to Breck. And an oversized breakfast from the Country Cupboard Café across the street, made for a surprisingly good kick off
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La Push is only about a four-hour drive from the greater Seattle-Tacoma area, but it feels like another world. Located on the Quileute Indian Reservation where the Western slope of the Olympic Mountain Range meets
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The triathlon season is winding down, so what’s next? Well, that depends on your goals. (Coaches always say, that depends, right?) If you’re a newbie triathlete, you may be on the downside of your season.
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An open water channel crossing of the Hawaii Islands will always make for good cinema. And in that Destination 3 Degrees, a film by Chris Aguilar and Soul Surf Media Productions, does not disappoint. Though
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A good breakfast proved critical for facing these long days in the saddle, and Rex’s at the Holiday Inn did not disappoint. After watching my riding partner put away a double order of French toast, we were
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The first tripletail I ever saw just happened to be hooked to a fly on the end of my line. He jumped and looked to be hanging off the leader, in mid-air. After hitting the
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You’ve decided upon a boat to buy, borrow or rent, now, it is time to choose the other essential equipment like a paddle, a PFD (personal floatation device) and a spray-skirt. These are the basics
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In early May while keeping up with general training, I suffered a calf injury. I couldn’t run, even the elliptical seemed to put stress on the calf. I was distraught. In an effort to maintain
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